Browsing by Author "Başer, Yaprak"

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The Effect of Core Stabilization Exercises on Physical Fitness Parameters in Child Gymnasts: Randomized Controlled Assessor-blind Study

İpek Dongaz, Özge; Bayar, Kılıçhan; Başer, Yaprak (SAGE Publications Inc, 2023)

Background: The improvement of physical fitness parameters is beneficial for child gymnasts to maximize functionality. Core stability exercises (CSEs) help maintain spinal stabilization during athletic performance. Thus, ...