Yazar "Şişman, Ayşegül" için listeleme
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The effects of 15 or 30 s SIT in normobaric hypoxia on aerobic, anaerobic performance and critical power
Karabıyık, Hakan; Eser, Mustafa Can; Güler, Özkan; Yaşlı, Burak Çağlar; Ertetik, Göktuğ; Şişman, Ayşegül; Koz, Mitat; Gabrys, Tomasz; Pilis, Karol; Karayigit, Raci (MDPI AG, 2021)Sprint interval training (SIT) is a concept that has been shown to enhance aerobic-anaerobic training adaptations and induce larger effects in hypoxia. The purpose of this study was to examine the effects of 4 weeks of SIT ... -
The effects of low-dose caffeinated coffee ingestion on strength and muscular endurance performance in male athletes
Karayiğit, Raci; Yıldız, Hakan; Şahin, Mehmet Akif; Şişman, Ayşegül; Sarı, Cengizhan; Ersöz, Gülfem; Büyükçelebi, Hakan (Mattioli 1885, 2021)Aim: Caffeine, especially in the form of coffee, are widely consumed among athletes to increase performance. Its effects on aerobic exercise is well-established, yet reports in strength and muscular endurance performance ...