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Different Doses of Carbohydrate Mouth Rinse Have No Effect on Exercise Performance in Resistance Trained Women

Karayiğit, Raci; Forbes, Scott C.; Naderi, Alireza; Candow, Darren G.; Yıldırım, Ulaş C.; Akça, Fırat; Aras, Dicle; Yaşlı, Burak C.; Şisman, Ayşegül; Mor, Ahmet; Kaviani, Mojtaba (MDPI AG, 2021)

Carbohydrate (CHO) mouth rinse has been shown to enhance aerobic endurance perfor-mance. However, the effects of CHO mouth rinse on muscular strength and endurance are mixed and may be dependent on dosage of CHO. The primary ...