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Different Doses of Carbohydrate Mouth Rinse Have No Effect on Exercise Performance in Resistance Trained Women
(MDPI AG, 2021)
Carbohydrate (CHO) mouth rinse has been shown to enhance aerobic endurance perfor-mance. However, the effects of CHO mouth rinse on muscular strength and endurance are mixed and may be dependent on dosage of CHO. The primary ...
The effects of low-dose caffeinated coffee ingestion on strength and muscular endurance performance in male athletes
(Mattioli 1885, 2021)
Aim: Caffeine, especially in the form of coffee, are widely consumed among athletes to increase performance. Its effects on aerobic exercise is well-established, yet reports in strength and muscular endurance performance ...