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dc.contributor.authorBaştuğ, Gülsüm
dc.date.accessioned2021-06-03T07:36:59Z
dc.date.available2021-06-03T07:36:59Z
dc.date.issued2021en_US
dc.identifier.citationBastug G. Investigation of Life Satisfaction and Work Stress in Employees Doing Office Exercise. Progr Nutr [Internet]. 2021 May 3 [cited 2021 Jun. 3];23(S1):e2021090. Available from: https://www.mattioli1885journals.com/index.php/progressinnutrition/article/view/11071en_US
dc.identifier.urihttps://doi.org/10.23751/pn.v23iS1.11071
dc.identifier.urihttps://hdl.handle.net/20.500.12809/9275
dc.description.abstractStudy Objectives: This study aims to examine the life satisfaction and work stress level of employees who do and do not do office exercises. Methods: A total of 97 office workers including the experimental (n: 40) and the control group (n: 57) participated in the study. Participants implementing a diet program were not included in the study. Working at Mugla Sitki Kocman University with an average age of 41,61 +/- 9,46. 15-20 minutes of the office exercise program was applied to the experimental group 3 days a week "The Satisfaction with Life Scale (SWLS)" and "Job Stress Scale" were used to determine the work stress level of office workers. The normality of the data was tested with the Kolmogorov Smirnov Test before the analyses. The Independent samples t-test was performed for normal distributed data. Results: As a result, a significant difference was found between life satisfaction and work stress pretest-posttest values of the employees doing office exercise. The level of work stress in the employees performing office exercise decreases. Work stress was lower in female employees than in male employees. Correlation was determined between office workers' life satisfaction and work stress scores. Conclusion: As the satisfaction of office workers increased work stress decreased.en_US
dc.item-language.isoengen_US
dc.publisherMATTIOLI 1885en_US
dc.relation.isversionof10.23751/pn.v23iS1.11071en_US
dc.item-rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectOffice workersen_US
dc.subjectExerciseen_US
dc.subjectLife satisfactionen_US
dc.subjectWork stressen_US
dc.titleInvestigation of life satisfaction and work stress in employees doing office exerciseen_US
dc.item-typearticleen_US
dc.contributor.departmentMÜ, Spor Bilimleri Fakültesi, Rekreasyon Bölümüen_US
dc.contributor.institutionauthorBaştuğ, Gülsüm
dc.identifier.volume23en_US
dc.identifier.issueSupplement: 1en_US
dc.relation.journalPROGRESS IN NUTRITIONen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US


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