dc.contributor.author | Duman, S. | |
dc.date.accessioned | 2020-11-20T16:49:25Z | |
dc.date.available | 2020-11-20T16:49:25Z | |
dc.date.issued | 2013 | |
dc.identifier.issn | 1990-9233 | |
dc.identifier.uri | https://doi.org/10.5829/idosi.mejsr.2013.16.02.74197 | |
dc.identifier.uri | https://hdl.handle.net/20.500.12809/6138 | |
dc.description.abstract | The aim of this study was to determine the relationship between body composition and depression levels of women in menopause depending on a 8-week step-aerobic exercise. Twenty four women who have been done regular exercise and 24 sedentary women participated in the study in a voluntary basis. The measurements of height, weight, Body Mass Index (BMI), waist-hip rate, fat percentage, body density, total body fat, basal metabolic rate, fat-free mass and metabolic rate were done before and after exercise program. To determine the depression symptoms of women participated in the research, Beck Depression Inventory (BDI) was used. As a result, step-aerobic exercise was found to be effective on the depression symptoms and body composition of the participating women in menopause. © IDOSI Publications, 2013. | en_US |
dc.item-language.iso | eng | en_US |
dc.item-rights | info:eu-repo/semantics/closedAccess | en_US |
dc.subject | Body Composition | en_US |
dc.subject | Depression | en_US |
dc.subject | Exercise | en_US |
dc.subject | Menopause | en_US |
dc.title | Effect of step aerobic exercise on body composition and depression levels of women in menopause | en_US |
dc.item-type | article | en_US |
dc.contributor.department | MÜ | en_US |
dc.contributor.departmentTemp | Duman, S., School of Physical Education and Sport, Mugla Sitki Koçman University, Muğla, Turkey | en_US |
dc.identifier.doi | 10.5829/idosi.mejsr.2013.16.02.74197 | |
dc.identifier.volume | 16 | en_US |
dc.identifier.issue | 2 | en_US |
dc.identifier.startpage | 172 | en_US |
dc.identifier.endpage | 178 | en_US |
dc.relation.journal | Middle East Journal of Scientific Research | en_US |
dc.relation.publicationcategory | Makale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı | en_US |