dc.contributor.author | Atici, M. | |
dc.contributor.author | Afyon, Y.A. | |
dc.date.accessioned | 2020-11-20T16:48:01Z | |
dc.date.available | 2020-11-20T16:48:01Z | |
dc.date.issued | 2016 | |
dc.identifier.issn | 0972-0073 | |
dc.identifier.uri | https://doi.org/10.1080/09720073.2014.11891974 | |
dc.identifier.uri | https://hdl.handle.net/20.500.12809/5963 | |
dc.description.abstract | The study was done in Gaziantep OSKA swimming pool with the participation of 40 voluntary women. In this research, pre-test and post-test designed experimental method with the inclusion of control group has been applied. For the comparison of quantitative data and for the understanding of the difference, Mann Whitney-U test was used. For the analyses of the pre-test and post-test, non-parametric Wilcoxon test was used. In both control and experiment groups it was accepted that the difference be regarded as meaningful in situations where the P value is less than 0.05 in values of body weight, body fat percentage, vital capacity, right/left hand grip strength, leg and back strength, balance, flexibility, vertical leap, reaction time and shuttle run (p<0.05). In conclusion, the statistically meaningful effect of core training done 3 days a week during the 8 weeks period was proven to be effective on body fat percentage, left hand grip, leg and back strength, flexibility, vital capacity and vertical jump performances (p<0.05). © Kamla-Raj 2016. | en_US |
dc.item-language.iso | eng | en_US |
dc.publisher | Kamla-Raj Enterprises | en_US |
dc.item-rights | info:eu-repo/semantics/closedAccess | en_US |
dc.subject | Physical fitness | en_US |
dc.subject | Physiologic and motoric parameters | en_US |
dc.subject | Sport | en_US |
dc.subject | Strength | en_US |
dc.subject | Training | en_US |
dc.title | The effects of core training on swimming in sedentary women | en_US |
dc.item-type | article | en_US |
dc.contributor.department | MÜ | en_US |
dc.contributor.departmentTemp | Atici, M., Mugla Sitki Kocman University, Mugla, Turkey; Afyon, Y.A., Mugla Sitki Kocman University, Mugla, Turkey | en_US |
dc.identifier.doi | 10.1080/09720073.2014.11891974 | |
dc.identifier.volume | 23 | en_US |
dc.identifier.issue | 3 | en_US |
dc.identifier.startpage | 542 | en_US |
dc.identifier.endpage | 549 | en_US |
dc.relation.journal | Anthropologist | en_US |
dc.relation.publicationcategory | Makale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı | en_US |